Natural Heat Protectants for No-Poo & Water Only Hair

How do I protect my hair from heat?

You may find that you don’t have to heat style as often on No Poo mainly because 1) your scalp’s oil production slows down so you don’t have to wash it as often, and therefore don’t have to style it as often, and 2) your hair should no longer be frizzy or dry, so using heat tools to manage unruly hair isn’t as necessary as it used to be. With shampoo, taming my natural waves used to be like taming a lion’s mane after each wash and blow dry, but now I only use a hair dryer occasionally and a flat iron about once per month. (I’d just like to note that this level of low maintenance was completely impossible back when I used shampoo.) Of course, never using heat on your hair is ideal for its health, and I recommend you avoid it if you can, but some of us aren’t willing to give up that much yet. ;) And since I’m not willing to forego ever protecting my hair from heat tools on No Poo, I had to find a silicone-free alternative that works.

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3 Month Update: The Ultimate Water Only Hair Washing Routine – [No Shampoo!] – RESULTS

I can’t believe it’s already been 4 months since I started “no poo,” and 3.5 months since I went water-only! I am definitely out of the oily transitional phase and still going strong on water-only, so figured it was time to post an update to my Ultimate Water-Only Hair Washing Routine.

These pictures were all taken in the same lighting, room, and with the same camera as they were in the Ultimate Water-Only Hair Washing Routine post for a more accurate assessment of progress.


How often do I wash my hair now? Once every 7-10 days with just water.

How long can I go between water-only hair washes before my hair looks oily now? My hair actually doesn’t get oily anymore, not even after 10 days of not washing it! :D

How long did the oily transitional phase last? / How did I get out of it? It took me approximately 2 weeks to stop looking excessively oily and about 2 months to get completely out of the initial oily phase to the point where my hair just doesn’t get oily anymore. I followed these tips from my other post to get through the oily transition as quickly as possible.

What does it feel like? My hair feels different…  definitely healthier, soft and hydrated, slightly heavier, and it’s a little harder to run my fingers through my roots than if I used shampoo. But I really don’t mind the new texture! It gives my hair more body, thickness, and volume at the roots!

Do I still get split ends? I got my hair trimmed right before going no poo (~ 4 months before these pictures). With shampoo, my ends would definitely be split, dry, brittle, rough, scraggly, and in need of another trim at this point, but with water-only, they are just as healthy as the rest of my hair. They are soft, shiny (I’ve never had shiny ends), and I have very few split ends. (Pictured Below)

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