Hi, yes I’m still alive, and yes I’m bringing this blog back! My posts have become quite sporadic, and after reflecting as to why, I’ve realized part of that is due to me wanting to cram a plethora of knowledge into every post to make them as helpful as possible. But when I sit down to write, I feel like I’m about to climb a mountain in order to get the end result I want. It’s daunting. And so I procrastinate, or I take days to finish one post, and that’s not sustainable. I think the only way for me to overcome this is to create shorter posts that I can publish more frequently. I also think it’s important to share other topics that I’m interested in to keep the creative juices flowing between No Poo hair posts. I hope that’s okay with you. ♥
Quick Trick To Getting Cleaner Water Only Washes
Today I just want to share a very simple but SERIOUSLY effective trick I’ve found to getting cleaner Water Only hair washes. I think this tip can help those having issues with oily residue or buildup that can be caused by the minerals in hard water or just oil buildup over time. You can use this trick sparingly or every time you water wash your hair… whatever works for you and your hair/scalp. So here goes:
In previous posts, I’ve discussed ways you can help slow down your scalp’s natural oil production, including stretching the time between your hair washes. One of the most frequently asked questions I receive is, “How can I keep my hair clean between washes if I workout or get sweaty daily?” It’s a good question, and the answer applies to anyone who wants to keep their hair clean between hair washes. This post is all about how to keep your hair and scalp fresh, even after sweating, without doing anything that will interfere with your scalp’s natural oil production.
The best way I can explain this topic is to discuss the benefits you get from washing your hair, and then explain a combination of techniques that simulate washing your hair without requiring a full on hair wash. With these techniques you can still get the benefits of a hair wash (sweat-free/odor-free/clean/healthy scalp), without actually washing your hair or interfering with your scalp’s natural oil production.
How do I protect my hair from heat?
You may find that you don’t have to heat style as often on No Poo mainly because 1) your scalp’s oil production slows down so you don’t have to wash it as often, and therefore don’t have to style it as often, and 2) your hair should no longer be frizzy or dry, so using heat tools to manage unruly hair isn’t as necessary as it used to be. With shampoo, taming my natural waves used to be like taming a lion’s mane after each wash and blow dry, but now I only use a hair dryer occasionally and a flat iron about once per month. (I’d just like to note that this level of low maintenance was completely impossible back when I used shampoo.) Of course, never using heat on your hair is ideal for its health, and I recommend you avoid it if you can, but some of us aren’t willing to give up that much yet. ;) And since I’m not willing to forego ever protecting my hair from heat tools on No Poo, I had to find a silicone-free alternative that works.
So you’re convinced you want to stop using shampoo and reap the benefits of natural hair care– great! But maybe you haven’t started yet because you’re dreading the daunting “initial oily transitional phase,” or maybe you’re already there but struggling through it. Maybe you have a day job or classes to look presentable for each day, and the whole point of over-washing your hair in the first place was to avoid looking oily. And maybe having a greasy-looking head for a month or two is out of the question… ain’t nobody got time for that.
Getting your scalp’s oil production under control is crucial for a successful no-poo routine. The benefits are well worth it: your hair will look cleaner for longer so you won’t have to wash it as often, and as a result you’ll spend less time and money on hair care and you won’t have to damage your hair with heat as often (if you use a hair dryer every time it’s wet). I promise you, anyone can do it, including you, and it doesn’t have to be as difficult as you’d think. I went from needing to wash my hair once per day to only once per week, many others have as well, and you can too!
Below are some tips I highly recommend you follow to get through the oily transitional phase as quickly, seamlessly, and as oil-free as possible– to get you closer to beautiful, truly healthy (and clean!) hair.
I finally got fed up with the damaging effects of shampoos and decided I wanted to take my hair to the next level by going shampoo-free. It was the greatest decision I ever made for my hair! If you’re curious as to why I would make such a crazy decision or if you aren’t familiar with the no-shampoo or “no poo” movement, check out my other post about it. In the beginning, I did a lot of reading on which “no poo” methods I should use in place of shampoo. I started with honey-washing and conditioner-only washing and had great results. I later transitioned to using the Water-Only hair washing method, where I use only warm water to wash my hair. I’ve loved it so much that I’ve been strictly water-only for over a month now. Update: I’m still going strong with this routine after 13 months! — People didn’t even know I don’t use shampoo when I tell them! And my hair has rewarded me with the best quality it’s ever been in. :)
When I first heard about using only water to wash hair, I assumed it’d be a pretty grungy ordeal, but for me, it has been an incredibly effective, simple, and rewarding method – if done right. There are a few essential techniques that I follow that help enormously in managing the oils on my head, getting the most out of my hair washes, and keeping my roots looking oil-free & my ends hydrated. Once I got the techniques down, (and my scalp’s oil production calmed down), this hair care routine became almost effortless for me. If this is something you’re interested in trying, I’ve included some easy & effective techniques below that can help give you the ultimate water-only hair, including if you are still going through the initial oily no poo phase (like I was in the pictures throughout this tutorial).